If you don't track it, will you do it?
Your Self-Kindness Journal is a powerful, creative tool for hands-on self-care, creativity, and deep, self-healing work,
Use your own hands to create your way forward.
Inspired by the bullet journal and art journal movements, the Self-Kindness Journal is about puting aside our screens and connecting with our hearts.
-click date for details-
10/22/16 Petaluma, California
11/6/16 Petaluma, California
Creativity + Self Care = Healing
Make time to create an action plan for reflection and self-care that's also beautiful.